12.1 km | 01:08:27 | 05:39/km日期: 2017-03-29 16:32 - 地點: 木新河堤 - 平均心率: 148 - 卡路里: 529 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 53%
Pace: 06'57" / 05'50" / 05'54" / 05'43" / 05'42" / 05'38" / 06'40" / 05'34" / 05'33" / 05'36" / 05'33" / 04'47" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'29") | 500 / 500 |
2 | | 05'58" (+01'19") | 500 / 1000 |
3 | | 05'53" (+01'14") | 500 / 1500 |
4 | | 05'46" (+01'07") | 500 / 2000 |
5 | | 05'54" (+01'15") | 500 / 2500 |
6 | | 05'53" (+01'14") | 500 / 3000 |
7 | | 05'50" (+01'11") | 500 / 3500 |
8 | | 05'37" (+00'58") | 500 / 4000 |
9 | | 05'38" (+00'59") | 500 / 4500 |
10 | | 05'41" (+01'02") | 500 / 5000 |
11 | | 05'38" (+00'59") | 500 / 5500 |
12 | | 05'38" (+00'59") | 500 / 6000 |
13 | | 05'58" (+01'19") | 500 / 6500 |
14 | | 05'32" (+00'53") | 500 / 7000 |
15 | | 05'31" (+00'52") | 500 / 7500 |
16 | | 05'36" (+00'57") | 500 / 8000 |
17 | | 05'34" (+00'55") | 500 / 8500 |
18 | | 05'30" (+00'51") | 500 / 9000 |
19 | | 05'42" (+01'03") | 500 / 9500 |
20 | | 05'30" (+00'51") | 500 / 10000 |
21 | | 05'38" (+00'59") | 500 / 10500 |
22 | | 05'27" (+00'48") | 500 / 11000 |
23 | | 04'53" (+00'14") | 500 / 11500 |
24 | | 04'39" | 500 / 12000 |
25 | | 09'14" (+04'35") | 86 / 12086 |
基隆RoyChang