13.1 km | 01:24:21 | 06:27/km日期: 2017-03-29 18:10 - 卡路里: 705 Cal - 總步數: 13696 - 平均步頻: 162 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 81%
Pace: 07'02" / 06'49" / 06'27" / 06'08" / 06'51" / 06'30" / 06'22" / 06'16" / 06'34" / 06'19" / 06'14" / 06'26" / 05'56" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'00" (+01'06") | 1002 / 1002 | 157 / 90 |
2 | | 06'45" (+00'51") | 1007 / 2010 | 157 / 93 |
3 | | 06'25" (+00'31") | 1004 / 3014 | 156 / 99 |
4 | | 06'08" (+00'14") | 1000 / 4014 | 158 / 102 |
5 | | 06'50" (+00'56") | 1000 / 5015 | 159 / 91 |
6 | | 06'32" (+00'38") | 1004 / 6020 | 163 / 93 |
7 | | 06'17" (+00'23") | 1008 / 7028 | 163 / 97 |
8 | | 06'12" (+00'18") | 1008 / 8036 | 165 / 97 |
9 | | 06'31" (+00'37") | 1006 / 9043 | 163 / 93 |
10 | | 06'19" (+00'25") | 1000 / 10043 | 159 / 98 |
11 | | 06'12" (+00'18") | 1002 / 11046 | 169 / 94 |
12 | | 06'23" (+00'29") | 1006 / 12053 | 167 / 93 |
13 | | 05'54" | 1000 / 13053 | 169 / 99 |
14 | | 06'19" (+00'25") | 63 / 13116 | 170 / 92 |
3月累積里程 : 131.16 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'49" | 00:13'51" |
3 | 06'27" | 00:20'18" |
4 | 06'08" | 00:26'26" |
5 | 06'51" | 00:33'17" |
6 | 06'30" | 00:39'47" |
7 | 06'22" | 00:46'09" |
8 | 06'16" | 00:52'25" |
9 | 06'34" | 00:58'59" |
10 | 06'19" | 01:05'18" |
11 | 06'14" | 01:11'32" |
12 | 06'26" | 01:17'58" |
13 | 05'56" | 01:23'54" |
13.1 | 07'07" | 01:24'21" |