13.3 km | 07:31:29 | 33:52/km日期: 2017-04-01 08:43 - 總爬升: 873 m - 卡路里: 825 Cal - 溫度: 12°C - 濕度: 96%
Pace: 31'16" / 28'09" / 38'00" / 31'03" / 38'39" / 29'37" / 75'31" / 27'53" / 34'00" / 30'08" / 25'26" / 18'38" / 20'01" / 15'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 38'59" (+08'40") | 2376 / 2376 |
2 | | 34'03" (+03'44") | 3823 / 6200 |
3 | | 01:57'16" (+26'57") | 501 / 6701 |
4 | | 30'19" | 3532 / 10234 |
5 | | 20'17" | 3091 / 13325 |
4月累積里程 : 39.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 31'16" | 00:31'16" |
2 | 28'09" | 00:59'25" |
3 | 38'00" | 01:37'25" |
4 | 31'03" | 02:08'28" |
5 | 38'39" | 02:47'07" |
6 | 29'37" | 03:16'44" |
7 | 75'31" | 04:32'15" |
8 | 27'53" | 05:00'08" |
9 | 34'00" | 05:34'08" |
10 | 30'08" | 06:04'16" |
11 | 25'26" | 06:29'42" |
12 | 18'38" | 06:48'20" |
13 | 20'01" | 07:08'21" |
13.3 | 15'31" | 07:13'24" |