35.1 km | 03:19:16 | 05:41/km日期: 2017-04-02 06:15 - 總爬升: 354 m - 卡路里: 1620 Cal - 平均步頻: 202 - 溫度: 13°C - 濕度: 48%
Pace: 06'12" / 05'34" / 05'25" / 05'23" / 05'58" / 05'27" / 07'54" / 05'49" / 05'00" / 05'05" / 05'31" / 05'37" / 05'42" / 05'31" / 05'29" / 11'05" / 05'35" / 05'00" / 04'50" / 04'49" / 04'52" / 05'05" / 06'43" / 04'42" / 05'46" / 06'10" / 04'51" / 04'42" / 05'12" / 05'07" / 07'55" / 04'26" / 06'49" / 04'46" / 04'59" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'47") | 1000 / 1000 |
2 | | 05'33" (+01'08") | 1000 / 2000 |
3 | | 05'25" (+01'00") | 1000 / 3000 |
4 | | 05'23" (+00'58") | 1000 / 4000 |
5 | | 05'57" (+01'32") | 1000 / 5000 |
6 | | 05'27" (+01'02") | 1000 / 6000 |
7 | | 07'53" (+03'28") | 1000 / 7000 |
8 | | 05'48" (+01'23") | 1000 / 8000 |
9 | | 05'00" (+00'35") | 1000 / 9000 |
10 | | 05'05" (+00'40") | 1000 / 10000 |
11 | | 05'30" (+01'05") | 1000 / 11000 |
12 | | 05'36" (+01'11") | 1000 / 12000 |
13 | | 05'41" (+01'16") | 1000 / 13000 |
14 | | 05'31" (+01'06") | 1000 / 14000 |
15 | | 05'29" (+01'04") | 1000 / 15000 |
16 | | 11'04" (+06'39") | 1000 / 16000 |
17 | | 05'34" (+01'09") | 1000 / 17000 |
18 | | 04'59" (+00'34") | 1000 / 18000 |
19 | | 04'50" (+00'25") | 1000 / 19000 |
20 | | 04'48" (+00'23") | 1000 / 20000 |
21 | | 04'52" (+00'27") | 1000 / 21000 |
22 | | 05'04" (+00'39") | 1000 / 22000 |
23 | | 06'43" (+02'18") | 1000 / 23000 |
24 | | 04'41" (+00'16") | 1000 / 24000 |
25 | | 05'45" (+01'20") | 1000 / 25000 |
26 | | 06'10" (+01'45") | 1000 / 26000 |
27 | | 04'45" (+00'20") | 1000 / 27000 |
28 | | 04'47" (+00'22") | 1000 / 28000 |
29 | | 05'11" (+00'46") | 1000 / 29000 |
30 | | 05'06" (+00'41") | 1000 / 30000 |
31 | | 07'55" (+03'30") | 1000 / 31000 |
32 | | 04'25" | 1000 / 32000 |
33 | | 06'49" (+02'24") | 1000 / 33000 |
34 | | 04'46" (+00'21") | 1000 / 34000 |
35 | | 04'59" (+00'34") | 1000 / 35000 |
36 | | 04'17" | 58 / 35058 |
彰化Ki Lo So