9.0 km | 00:52:48 | 05:52/km日期: 2017-04-02 09:08 - 總爬升: 235 m - 卡路里: 560 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 68%
Pace: 05'59" / 05'40" / 05'55" / 05'28" / 05'24" / 06'19" / 06'02" / 05'43" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'35") | 1000 / 1000 |
2 | | 05'40" (+00'16") | 1000 / 2000 |
3 | | 05'54" (+00'30") | 1000 / 3000 |
4 | | 05'28" (+00'04") | 1000 / 4000 |
5 | | 05'24" | 1000 / 5000 |
6 | | 06'19" (+00'55") | 1000 / 6000 |
7 | | 06'01" (+00'37") | 1000 / 7000 |
8 | | 05'42" (+00'18") | 1000 / 8000 |
9 | | 06'18" (+00'54") | 1000 / 9000 |
4月累積里程 : 213.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'40" | 00:11'39" |
3 | 05'55" | 00:17'34" |
4 | 05'28" | 00:23'02" |
5 | 05'24" | 00:28'26" |
6 | 06'19" | 00:34'45" |
7 | 06'02" | 00:40'47" |
8 | 05'43" | 00:46'30" |
9.0 | 06'17" | 00:52'48" |