6.0 km | 00:30:55 | 05:08/km日期: 2017-03-31 22:07 - 卡路里: 243 Cal - 平均步頻: 192
Pace: 05'26" / 05'21" / 05'33" / 05'38" / 05'32" / 03'24" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+02'01") | 1000 / 1000 |
2 | | 05'21" (+01'57") | 1000 / 2000 |
3 | | 05'32" (+02'08") | 1000 / 3000 |
4 | | 05'37" (+02'13") | 1000 / 4000 |
5 | | 05'32" (+02'08") | 1000 / 5000 |
6 | | 03'24" | 1000 / 6000 |
7 | | 02'40" | 12 / 6012 |
3月累積里程 : 152.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'21" | 00:10'47" |
3 | 05'33" | 00:16'20" |
4 | 05'38" | 00:21'58" |
5 | 05'32" | 00:27'30" |
6 | 03'24" | 00:30'54" |
6.0 | 02'36" | 00:30'56" |