7.5 km | 00:40:00 | 05:20/km日期: 2017-04-02 19:43 - 卡路里: 447 Cal - 平均步頻: 170
Pace: 05'09" / 06'00" / 05'56" / 06'12" / 06'27" / 05'42" / 06'52" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" | 1000 / 1000 |
| 2 | | 05'16" (+00'08") | 1000 / 2000 |
| 3 | | 05'32" (+00'24") | 1000 / 3000 |
| 4 | | 05'31" (+00'23") | 1000 / 4000 |
| 5 | | 05'22" (+00'14") | 1000 / 5000 |
| 6 | | 05'20" (+00'12") | 1000 / 6000 |
| 7 | | 05'22" (+00'14") | 1000 / 7000 |
| 8 | | 04'55" | 497 / 7497 |
4月累積里程 :
55.62 km 
Salomon X-Scream 3D 累積 :
1371.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 06'00" | 00:11'09" |
| 3 | 05'56" | 00:17'05" |
| 4 | 06'12" | 00:23'17" |
| 5 | 06'27" | 00:29'44" |
| 6 | 05'42" | 00:35'26" |
| 7 | 06'52" | 00:42'18" |
| 7.5 | 04'57" | 00:44'46" |
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展開計圈分析
