24.4 km | 04:23:13 | 10:45/km日期: 2017-04-02 07:33 - 總爬升: 830 m - 平均心率: 135 - 卡路里: 1291 Cal - 平均步頻: 154 - 溫度: 18°C - 濕度: 70%
Pace: 07'06" / 08'50" / 09'01" / 11'06" / 10'17" / 08'00" / 09'57" / 14'31" / 16'42" / 14'47" / 14'25" / 09'54" / 07'26" / 07'05" / 12'53" / 10'26" / 17'40" / 08'54" / 13'53" / 07'56" / 11'59" / 09'00" / 08'31" / 08'52" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'01") | 1000 / 1000 |
2 | | 08'50" (+01'46") | 1000 / 2000 |
3 | | 09'01" (+01'57") | 1000 / 3000 |
4 | | 11'04" (+04'00") | 1000 / 4000 |
5 | | 10'17" (+03'13") | 1000 / 5000 |
6 | | 08'00" (+00'56") | 1000 / 6000 |
7 | | 09'56" (+02'52") | 1000 / 7000 |
8 | | 14'32" (+07'28") | 1000 / 8000 |
9 | | 16'42" (+09'38") | 1000 / 9000 |
10 | | 14'30" (+07'26") | 1000 / 10000 |
11 | | 14'40" (+07'36") | 1000 / 11000 |
12 | | 09'54" (+02'50") | 1000 / 12000 |
13 | | 07'25" (+00'21") | 1000 / 13000 |
14 | | 07'04" | 1000 / 14000 |
15 | | 12'53" (+05'49") | 1000 / 15000 |
16 | | 10'26" (+03'22") | 1000 / 16000 |
17 | | 17'39" (+10'35") | 1000 / 17000 |
18 | | 08'53" (+01'49") | 1000 / 18000 |
19 | | 13'53" (+06'49") | 1000 / 19000 |
20 | | 07'55" (+00'51") | 1000 / 20000 |
21 | | 11'59" (+04'55") | 1000 / 21000 |
22 | | 08'59" (+01'55") | 1000 / 22000 |
23 | | 08'30" (+01'26") | 1000 / 23000 |
24 | | 08'52" (+01'48") | 1000 / 24000 |
25 | | 09'00" (+01'56") | 448 / 24448 |
米麻麻
米麻麻