10.8 km | 01:07:46 | 06:14/km日期: 2017-04-03 20:16 - 總爬升: 118 m - 卡路里: 586 Cal - 溫度: 22°C - 濕度: 42%
Pace: 07'02" / 06'01" / 05'28" / 06'01" / 07'02" / 05'44" / 05'45" / 06'29" / 06'25" / 06'00" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'33") | 989 / 989 |
2 | | 05'57" (+00'29") | 1009 / 1998 |
3 | | 05'28" | 997 / 2996 |
4 | | 06'00" (+00'32") | 1014 / 4010 |
5 | | 07'05" (+01'37") | 992 / 5003 |
6 | | 05'44" (+00'16") | 999 / 6003 |
7 | | 05'43" (+00'15") | 1005 / 7009 |
8 | | 06'30" (+01'02") | 1010 / 8019 |
9 | | 06'24" (+00'56") | 1012 / 9032 |
10 | | 05'58" (+00'30") | 992 / 10025 |
11 | | 06'43" (+01'15") | 849 / 10874 |
4月累積里程 :
40.89 km Mizuno Wave Rider 19 累積 :
1149.1 kmAndroid - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'01" | 00:13'03" |
3 | 05'28" | 00:18'31" |
4 | 06'01" | 00:24'32" |
5 | 07'02" | 00:31'34" |
6 | 05'44" | 00:37'18" |
7 | 05'45" | 00:43'03" |
8 | 06'29" | 00:49'32" |
9 | 06'25" | 00:55'57" |
10 | 06'00" | 01:01'57" |
10.8 | 06'50" | 01:07'46" |