7.4 km | 00:39:01 | 05:16/km日期: 2017-03-29 16:48 - 卡路里: 397 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 77%
Pace: 05'38" / 05'16" / 05'20" / 05'19" / 05'07" / 05'06" / 05'06" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'32") | 1000 / 1000 |
2 | | 05'15" (+00'09") | 1000 / 2000 |
3 | | 05'19" (+00'13") | 1000 / 3000 |
4 | | 05'19" (+00'13") | 1000 / 4000 |
5 | | 05'06" | 1000 / 5000 |
6 | | 05'06" | 1000 / 6000 |
7 | | 05'06" | 1000 / 7000 |
8 | | 05'18" (+00'12") | 404 / 7404 |
3月累積里程 :
441.90 km ASICS 虎走3 累積 :
2593.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'16" | 00:10'54" |
3 | 05'20" | 00:16'14" |
4 | 05'19" | 00:21'33" |
5 | 05'07" | 00:26'40" |
6 | 05'06" | 00:31'46" |
7 | 05'06" | 00:36'52" |
7.4 | 05'18" | 00:39'01" |