6.5 km | 00:44:56 | 06:52/km日期: 2017-04-02 21:41 - 卡路里: 489 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 50%
Pace: 06'15" / 06'21" / 06'40" / 07'18" / 07'22" / 06'54" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'08") | 1000 / 1000 |
2 | | 06'21" | 1000 / 2000 |
3 | | 06'39" (+00'18") | 1000 / 3000 |
4 | | 07'17" (+00'56") | 1000 / 4000 |
5 | | 07'21" (+01'00") | 1000 / 5000 |
6 | | 06'54" (+00'33") | 1000 / 6000 |
7 | | 07'12" (+00'51") | 536 / 6536 |
4月累積里程 : 222.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'21" | 00:12'36" |
3 | 06'40" | 00:19'16" |
4 | 07'18" | 00:26'34" |
5 | 07'22" | 00:33'56" |
6 | 06'54" | 00:40'50" |
6.5 | 07'12" | 00:44'42" |