8.9 km | 00:46:34 | 05:14/km日期: 2017-04-03 18:53 - 卡路里: 618 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 40%
Pace: 00'08" / 05'49" / 03'40" / 04'35" / 04'29" / 05'30" / 06'19" / 05'58" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+02'05") | 2008 / 2008 |
2 | | 03'48" (+00'20") | 404 / 2412 |
3 | | 03'32" (+00'04") | 411 / 2823 |
4 | | 03'33" (+00'05") | 203 / 3027 |
5 | | 08'17" (+04'49") | 205 / 3232 |
6 | | 03'30" (+00'02") | 418 / 3651 |
7 | | 03'33" (+00'05") | 415 / 4066 |
8 | | 03'34" (+00'06") | 206 / 4273 |
9 | | 08'18" (+04'50") | 213 / 4486 |
10 | | 03'28" | 410 / 4897 |
11 | | 03'38" (+00'10") | 412 / 5309 |
12 | | 03'40" (+00'12") | 207 / 5516 |
13 | | 06'11" (+02'43") | 3364 / 8881 |
4月累積里程 : 274.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'08" | 00:00'08" |
2 | 05'49" | 00:05'57" |
3 | 03'40" | 00:09'37" |
4 | 04'35" | 00:14'12" |
5 | 04'29" | 00:18'41" |
6 | 05'30" | 00:24'11" |
7 | 06'19" | 00:30'30" |
8 | 05'58" | 00:36'28" |
8.9 | 05'36" | 00:41'25" |