10.2 km | 00:58:44 | 05:45/km日期: 2017-04-03 08:22 - 卡路里: 564 Cal - 總步數: 10275 - 平均步頻: 174 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 53%
Pace: 05'28" / 05'23" / 05'20" / 05'35" / 06'05" / 05'48" / 06'03" / 05'54" / 06'02" / 05'49" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'14") | 1008 / 1008 | 175 / 103 |
2 | | 05'20" (+00'05") | 1008 / 2016 | 179 / 104 |
3 | | 05'15" | 1004 / 3020 | 179 / 106 |
4 | | 05'34" (+00'19") | 1000 / 4021 | 178 / 100 |
5 | | 06'03" (+00'48") | 1003 / 5024 | 174 / 94 |
6 | | 05'47" (+00'32") | 1001 / 6025 | 175 / 98 |
7 | | 06'03" (+00'48") | 1006 / 7032 | 173 / 94 |
8 | | 05'51" (+00'36") | 1006 / 8039 | 175 / 97 |
9 | | 05'57" (+00'42") | 1000 / 9039 | 173 / 96 |
10 | | 05'57" (+00'42") | 1000 / 10039 | 164 / 102 |
11 | | 06'02" (+00'47") | 201 / 10241 | 166 / 99 |
4月累積里程 :
109.15 km asics TARTHERZEAL 3 累積 :
5974.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'23" | 00:10'51" |
3 | 05'20" | 00:16'11" |
4 | 05'35" | 00:21'46" |
5 | 06'05" | 00:27'51" |
6 | 05'48" | 00:33'39" |
7 | 06'03" | 00:39'42" |
8 | 05'54" | 00:45'36" |
9 | 06'02" | 00:51'38" |
10 | 05'49" | 00:57'27" |
10.2 | 06'21" | 00:58'44" |