12.0 km | 01:07:34 | 05:36/km日期: 2017-04-05 18:15 - 地點: 延平河濱 - 天氣: 涼 - 卡路里: 855 Cal - 溫度: 25°C - 濕度: 54%
Pace: 06'59" / 05'35" / 05'39" / 05'32" / 05'33" / 05'28" / 05'17" / 05'22" / 05'09" / 05'04" / 05'11" / 06'30" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'50") | 993 / 993 |
| 2 | | 05'33" (+00'26") | 1002 / 1996 |
| 3 | | 05'38" (+00'31") | 1001 / 2998 |
| 4 | | 05'34" (+00'27") | 1018 / 4016 |
| 5 | | 05'30" (+00'23") | 994 / 5011 |
| 6 | | 05'27" (+00'20") | 1002 / 6013 |
| 7 | | 05'20" (+00'13") | 1008 / 7022 |
| 8 | | 05'19" (+00'12") | 1005 / 8028 |
| 9 | | 05'08" (+00'01") | 1013 / 9041 |
| 10 | | 05'07" | 994 / 10036 |
| 11 | | 05'11" (+00'04") | 1014 / 11050 |
| 12 | | 06'24" (+01'17") | 998 / 12048 |
4月累積里程 :
107.11 km 
MIZUNO WAVE AMULET4 累積 :
1001.8 kmAndroid - Sony E6853 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 05'35" | 00:12'34" |
| 3 | 05'39" | 00:18'13" |
| 4 | 05'32" | 00:23'45" |
| 5 | 05'33" | 00:29'18" |
| 6 | 05'28" | 00:34'46" |
| 7 | 05'17" | 00:40'03" |
| 8 | 05'22" | 00:45'25" |
| 9 | 05'09" | 00:50'34" |
| 10 | 05'04" | 00:55'38" |
| 11 | 05'11" | 01:00'49" |
| 12 | 06'30" | 01:07'19" |
| 12.0 | 08'20" | 01:07'34" |
展開計圈分析
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