10.7 km | 01:22:16 | 07:41/km日期: 2017-04-03 17:22 - 總爬升: 110 m - 卡路里: 577 Cal - 總步數: 13504 - 平均步頻: 164 - 平均步幅: 79 cm - 溫度: 23°C - 濕度: 55%
Pace: 07'42" / 07'05" / 07'37" / 07'32" / 07'40" / 08'20" / 07'22" / 07'56" / 07'57" / 07'21" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'38" (+00'34") | 1006 / 1006 | 161 / 80 |
| 2 | | 07'04" | 1001 / 2008 | 165 / 85 |
| 3 | | 07'34" (+00'30") | 1005 / 3013 | 163 / 80 |
| 4 | | 07'34" (+00'30") | 1006 / 4019 | 166 / 79 |
| 5 | | 07'33" (+00'29") | 1002 / 5022 | 166 / 79 |
| 6 | | 08'22" (+01'18") | 1001 / 6023 | 161 / 73 |
| 7 | | 07'21" (+00'17") | 1004 / 7028 | 164 / 82 |
| 8 | | 07'56" (+00'52") | 1006 / 8034 | 163 / 76 |
| 9 | | 07'51" (+00'47") | 1001 / 9036 | 167 / 76 |
| 10 | | 07'22" (+00'18") | 1000 / 10036 | 163 / 82 |
| 11 | | 08'05" (+01'01") | 697 / 10734 | 161 / 76 |
4月累積里程 : 77.55 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'05" | 00:14'47" |
| 3 | 07'37" | 00:22'24" |
| 4 | 07'32" | 00:29'56" |
| 5 | 07'40" | 00:37'36" |
| 6 | 08'20" | 00:45'56" |
| 7 | 07'22" | 00:53'18" |
| 8 | 07'56" | 01:01'14" |
| 9 | 07'57" | 01:09'11" |
| 10 | 07'21" | 01:16'32" |
| 10.7 | 08'12" | 01:22'16" |
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