10.3 km | 01:01:35 | 06:00/km日期: 2017-04-07 17:58 - 卡路里: 725 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 64%
Pace: 06'44" / 05'46" / 05'54" / 06'11" / 06'18" / 06'08" / 06'12" / 05'50" / 05'32" / 05'34" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'13") | 1000 / 1000 |
2 | | 05'45" (+00'14") | 1000 / 2000 |
3 | | 05'54" (+00'23") | 1000 / 3000 |
4 | | 06'11" (+00'40") | 1000 / 4000 |
5 | | 06'17" (+00'46") | 1000 / 5000 |
6 | | 06'07" (+00'36") | 1000 / 6000 |
7 | | 06'11" (+00'40") | 1000 / 7000 |
8 | | 05'50" (+00'19") | 1000 / 8000 |
9 | | 05'31" | 1000 / 9000 |
10 | | 05'33" (+00'02") | 1000 / 10000 |
11 | | 05'41" (+00'10") | 253 / 10253 |
4月累積里程 : 126.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 05'46" | 00:12'30" |
3 | 05'54" | 00:18'24" |
4 | 06'11" | 00:24'35" |
5 | 06'18" | 00:30'53" |
6 | 06'08" | 00:37'01" |
7 | 06'12" | 00:43'13" |
8 | 05'50" | 00:49'03" |
9 | 05'32" | 00:54'35" |
10 | 05'34" | 01:00'09" |
10.3 | 05'39" | 01:01'35" |