14.1 km | 01:14:12 | 05:16/km日期: 2017-04-06 06:48 - 卡路里: 560 Cal
Pace: 05'18" / 05'22" / 05'06" / 05'21" / 05'23" / 05'15" / 05'30" / 05'12" / 05'11" / 05'22" / 05'26" / 05'11" / 05'03" / 05'03" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'10") | 1006 / 1006 |
| 2 | | 05'19" (+00'14") | 992 / 1999 |
| 3 | | 05'09" (+00'04") | 1005 / 3005 |
| 4 | | 05'18" (+00'13") | 1006 / 4012 |
| 5 | | 05'24" (+00'19") | 995 / 5007 |
| 6 | | 05'14" (+00'09") | 1021 / 6028 |
| 7 | | 05'29" (+00'24") | 1000 / 7029 |
| 8 | | 05'13" (+00'08") | 1009 / 8039 |
| 9 | | 05'12" (+00'07") | 999 / 9038 |
| 10 | | 05'17" (+00'12") | 994 / 10032 |
| 11 | | 05'27" (+00'22") | 1011 / 11044 |
| 12 | | 05'08" (+00'03") | 1008 / 12053 |
| 13 | | 05'05" | 1007 / 13060 |
| 14 | | 05'13" (+00'08") | 1010 / 14071 |
4月累積里程 : 200.14 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'22" | 00:10'40" |
| 3 | 05'06" | 00:15'46" |
| 4 | 05'21" | 00:21'07" |
| 5 | 05'23" | 00:26'30" |
| 6 | 05'15" | 00:31'45" |
| 7 | 05'30" | 00:37'15" |
| 8 | 05'12" | 00:42'27" |
| 9 | 05'11" | 00:47'38" |
| 10 | 05'22" | 00:53'00" |
| 11 | 05'26" | 00:58'26" |
| 12 | 05'11" | 01:03'37" |
| 13 | 05'03" | 01:08'40" |
| 14 | 05'03" | 01:13'43" |
| 14.1 | 06'47" | 01:14'12" |
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