10.2 km | 01:04:45 | 06:22/km日期: 2017-04-05 19:35 - 卡路里: 548 Cal - 總步數: 11084 - 平均步頻: 171 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 61%
Pace: 06'31" / 06'09" / 06'48" / 06'23" / 06'17" / 06'26" / 06'19" / 06'17" / 06'19" / 06'15" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'24") | 1002 / 1002 | 172 / 89 |
2 | | 06'05" | 1009 / 2012 | 173 / 94 |
3 | | 06'50" (+00'45") | 1005 / 3018 | 167 / 87 |
4 | | 06'22" (+00'17") | 1007 / 4025 | 172 / 90 |
5 | | 06'14" (+00'09") | 1001 / 5026 | 172 / 93 |
6 | | 06'24" (+00'19") | 1000 / 6027 | 171 / 90 |
7 | | 06'18" (+00'13") | 1004 / 7032 | 171 / 92 |
8 | | 06'18" (+00'13") | 1002 / 8034 | 169 / 93 |
9 | | 06'19" (+00'14") | 1006 / 9041 | 171 / 92 |
10 | | 06'10" (+00'05") | 1007 / 10049 | 170 / 94 |
11 | | 05'23" | 160 / 10210 | 169 / 109 |
4月累積里程 : 165.80 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'09" | 00:12'40" |
3 | 06'48" | 00:19'28" |
4 | 06'23" | 00:25'51" |
5 | 06'17" | 00:32'08" |
6 | 06'26" | 00:38'34" |
7 | 06'19" | 00:44'53" |
8 | 06'17" | 00:51'10" |
9 | 06'19" | 00:57'29" |
10 | 06'15" | 01:03'44" |
10.2 | 06'19" | 01:04'45" |