5.5 km | 00:44:40 | 08:04/km日期: 2017-04-07 05:43 - 卡路里: 297 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 71%
Pace: 08'17" / 10'46" / 08'18" / 06'46" / 06'47" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+01'41") | 1000 / 1000 |
2 | | 10'46" (+04'11") | 1000 / 2000 |
3 | | 10'05" (+03'30") | 478 / 2478 |
4 | | 06'44" (+00'09") | 4 / 2482 |
5 | | 06'35" | 5 / 2488 |
6 | | 08'55" (+02'20") | 8 / 2496 |
7 | | 06'35" | 1000 / 3496 |
8 | | 06'53" (+00'18") | 1000 / 4496 |
9 | | 06'55" (+00'20") | 1000 / 5496 |
10 | | 06'40" (+00'05") | 35 / 5532 |
4月累積里程 : 31.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 10'46" | 00:19'03" |
3 | 08'18" | 00:27'21" |
4 | 06'46" | 00:34'07" |
5 | 06'47" | 00:40'54" |
5.5 | 07'04" | 00:44'40" |