31.7 km | 03:42:08 | 07:00/km日期: 2017-04-06 15:01 - 總爬升: 615 m - 地點: 龍崎國小~二寮觀日亭~草山月世界~308高地~文衡殿 - 天氣: 陰 - 卡路里: 1647 Cal - 溫度: 28°C - 濕度: 57%
Pace: 05'55" / 06'47" / 06'32" / 06'23" / 06'31" / 06'23" / 06'32" / 06'37" / 05'36" / 05'48" / 05'40" / 05'57" / 05'53" / 06'07" / 06'02" / 06'14" / 06'48" / 07'52" / 11'06" / 07'38" / 07'48" / 06'41" / 06'22" / 06'29" / 07'04" / 06'16" / 07'51" / 08'28" / 08'29" / 08'08" / 08'20" / 11'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'17") | 987 / 987 |
2 | | 06'40" (+01'03") | 1011 / 1998 |
3 | | 06'33" (+00'56") | 1000 / 2998 |
4 | | 06'19" (+00'42") | 1000 / 3999 |
5 | | 06'37" (+01'00") | 1004 / 5003 |
6 | | 06'23" (+00'46") | 999 / 6002 |
7 | | 06'28" (+00'51") | 1009 / 7012 |
8 | | 06'35" (+00'58") | 1003 / 8016 |
9 | | 05'37" | 994 / 9010 |
10 | | 05'50" (+00'13") | 1011 / 10021 |
11 | | 05'38" (+00'01") | 1004 / 11026 |
12 | | 05'55" (+00'18") | 997 / 12024 |
13 | | 05'53" (+00'16") | 1003 / 13027 |
14 | | 06'06" (+00'29") | 1000 / 14028 |
15 | | 06'02" (+00'25") | 1008 / 15036 |
16 | | 06'14" (+00'37") | 998 / 16035 |
17 | | 06'46" (+01'09") | 1009 / 17045 |
18 | | 08'05" (+02'28") | 1005 / 18051 |
19 | | 10'58" (+05'21") | 1000 / 19051 |
20 | | 07'41" (+02'04") | 1005 / 20057 |
21 | | 07'43" (+02'06") | 999 / 21056 |
22 | | 06'46" (+01'09") | 1003 / 22060 |
23 | | 06'08" (+00'31") | 1010 / 23071 |
24 | | 06'30" (+00'53") | 1007 / 24079 |
25 | | 07'05" (+01'28") | 997 / 25077 |
26 | | 06'13" (+00'36") | 994 / 26071 |
27 | | 08'10" (+02'33") | 1007 / 27078 |
28 | | 08'33" (+02'56") | 998 / 28076 |
29 | | 08'05" (+02'28") | 1011 / 29088 |
30 | | 08'10" (+02'33") | 989 / 30077 |
31 | | 08'38" (+03'01") | 1003 / 31081 |
32 | | 10'14" (+04'37") | 689 / 31770 |
台南曾一心一德
台南曾一心一德