7.2 km | 00:39:42 | 05:29/km日期: 2013-11-03 05:10 - 卡路里: 471 Cal - 溫度: 20°C - 濕度: 79%
Pace: 05'28" / 05'18" / 06'13" / 05'36" / 05'17" / 05'21" / 05'17" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'12") | 1014 / 1014 |
| 2 | | 05'17" (+00'02") | 997 / 2012 |
| 3 | | 06'13" (+00'58") | 1013 / 3025 |
| 4 | | 05'35" (+00'20") | 1000 / 4026 |
| 5 | | 05'15" | 993 / 5020 |
| 6 | | 05'21" (+00'06") | 1006 / 6026 |
| 7 | | 05'17" (+00'02") | 1013 / 7039 |
11月累積里程 : 632.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'18" | 00:10'46" |
| 3 | 06'13" | 00:16'59" |
| 4 | 05'36" | 00:22'35" |
| 5 | 05'17" | 00:27'52" |
| 6 | 05'21" | 00:33'13" |
| 7 | 05'17" | 00:38'30" |
| 7.2 | 05'20" | 00:39'42" |
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