46.6 km | 05:12:16 | 06:41/km日期: 2013-11-02 05:23 - 總爬升: 555 m - 地點: 楠梓-壽山-柴山 - 天氣: 陰雨轉晴 - 卡路里: 2435 Cal - 溫度: 24°C - 濕度: 95%
Pace: 06'40" / 06'12" / 06'12" / 06'04" / 06'08" / 06'08" / 06'12" / 06'28" / 05'44" / 05'40" / 05'48" / 06'12" / 06'24" / 08'40" / 06'04" / 06'28" / 06'16" / 06'00" / 06'24" / 06'00" / 05'44" / 05'48" / 13'58" / 07'36" / 06'28" / 07'08" / 09'40" / 07'24" / 05'56" / 06'24" / 05'40" / 06'16" / 11'04" / 05'48" / 08'12" / 06'12" / 05'28" / 05'48" / 07'12" / 06'04" / 05'56" / 06'16" / 05'40" / 08'40" / 06'44" / 06'20" / 04'49" /
11月累積里程 : 670.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'12" | 00:12'52" |
| 3 | 06'12" | 00:19'04" |
| 4 | 06'04" | 00:25'08" |
| 5 | 06'08" | 00:31'16" |
| 6 | 06'08" | 00:37'24" |
| 7 | 06'12" | 00:43'36" |
| 8 | 06'28" | 00:50'04" |
| 9 | 05'44" | 00:55'48" |
| 10 | 05'40" | 01:01'28" |
| 11 | 05'48" | 01:07'16" |
| 12 | 06'12" | 01:13'28" |
| 13 | 06'24" | 01:19'52" |
| 14 | 08'40" | 01:28'32" |
| 15 | 06'04" | 01:34'36" |
| 16 | 06'28" | 01:41'04" |
| 17 | 06'16" | 01:47'20" |
| 18 | 06'00" | 01:53'20" |
| 19 | 06'24" | 01:59'44" |
| 20 | 06'00" | 02:05'44" |
| 21 | 05'44" | 02:11'28" |
| 22 | 05'48" | 02:17'16" |
| 23 | 13'58" | 02:31'14" |
| 24 | 07'36" | 02:38'50" |
| 25 | 06'28" | 02:45'18" |
| 26 | 07'08" | 02:52'26" |
| 27 | 09'40" | 03:02'06" |
| 28 | 07'24" | 03:09'30" |
| 29 | 05'56" | 03:15'26" |
| 30 | 06'24" | 03:21'50" |
| 31 | 05'40" | 03:27'30" |
| 32 | 06'16" | 03:33'46" |
| 33 | 11'04" | 03:44'50" |
| 34 | 05'48" | 03:50'38" |
| 35 | 08'12" | 03:58'50" |
| 36 | 06'12" | 04:05'02" |
| 37 | 05'28" | 04:10'30" |
| 38 | 05'48" | 04:16'18" |
| 39 | 07'12" | 04:23'30" |
| 40 | 06'04" | 04:29'34" |
| 41 | 05'56" | 04:35'30" |
| 42 | 06'16" | 04:41'46" |
| 43 | 05'40" | 04:47'26" |
| 44 | 08'40" | 04:56'06" |
| 45 | 06'44" | 05:02'50" |
| 46 | 06'20" | 05:09'10" |
| 46.6 | 04'49" | 05:12'18" |
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