10.6 km | 01:26:36 | 08:08/km日期: 2017-04-08 10:25 - 平均心率: 127 - 卡路里: 565 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 49%
Pace: 08'23" / 07'48" / 07'18" / 07'39" / 08'10" / 07'42" / 07'50" / 08'09" / 08'26" / 08'40" / 10'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+01'05") | 1000 / 1000 |
| 2 | | 07'48" (+00'31") | 1000 / 2000 |
| 3 | | 07'17" | 1000 / 3000 |
| 4 | | 07'39" (+00'22") | 1000 / 4000 |
| 5 | | 08'09" (+00'52") | 1000 / 5000 |
| 6 | | 07'41" (+00'24") | 1000 / 6000 |
| 7 | | 07'50" (+00'33") | 1000 / 7000 |
| 8 | | 08'08" (+00'51") | 1000 / 8000 |
| 9 | | 08'25" (+01'08") | 1000 / 9000 |
| 10 | | 08'39" (+01'22") | 1000 / 10000 |
| 11 | | 10'22" (+03'05") | 628 / 10628 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
4月累積里程 :
189.85 km 
蚱蜢鞋 42 累積 :
20511.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 07'48" | 00:16'11" |
| 3 | 07'18" | 00:23'29" |
| 4 | 07'39" | 00:31'08" |
| 5 | 08'10" | 00:39'18" |
| 6 | 07'42" | 00:47'00" |
| 7 | 07'50" | 00:54'50" |
| 8 | 08'09" | 01:02'59" |
| 9 | 08'26" | 01:11'25" |
| 10 | 08'40" | 01:20'05" |
| 10.6 | 10'21" | 01:26'36" |
展開計圈分析
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