20.0 km | 01:57:13 | 05:51/km日期: 2017-04-08 21:17 - 平均心率: 135 - 卡路里: 1298 Cal - 溫度: 24°C - 濕度: 99%
Pace: 05'41" / 05'46" / 05'31" / 05'41" / 05'44" / 05'55" / 05'37" / 05'52" / 05'39" / 06'12" / 06'14" / 05'56" / 06'03" / 05'35" / 05'59" / 06'24" / 05'54" / 05'54" / 05'49" / 05'40" / 04'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 135.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'46" | 00:11'27" |
| 3 | 05'31" | 00:16'58" |
| 4 | 05'41" | 00:22'39" |
| 5 | 05'44" | 00:28'23" |
| 6 | 05'55" | 00:34'18" |
| 7 | 05'37" | 00:39'55" |
| 8 | 05'52" | 00:45'47" |
| 9 | 05'39" | 00:51'26" |
| 10 | 06'12" | 00:57'38" |
| 11 | 06'14" | 01:03'52" |
| 12 | 05'56" | 01:09'48" |
| 13 | 06'03" | 01:15'51" |
| 14 | 05'35" | 01:21'26" |
| 15 | 05'59" | 01:27'25" |
| 16 | 06'24" | 01:33'49" |
| 17 | 05'54" | 01:39'43" |
| 18 | 05'54" | 01:45'37" |
| 19 | 05'49" | 01:51'26" |
| 20 | 05'40" | 01:57'06" |
| 20.0 | 03'58" | 01:57'12" |
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