10.0 km | 01:00:41 | 06:04/km日期: 2017-04-08 20:43 - 地點: 創新操場 - 卡路里: 720 Cal - 溫度: 24°C - 濕度: 90%
Pace: 06'55" / 06'14" / 06'12" / 06'12" / 06'08" / 05'58" / 06'04" / 05'46" / 05'36" / 05'32" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'22") | 994 / 994 |
| 2 | | 06'12" (+00'41") | 1000 / 1994 |
| 3 | | 06'13" (+00'42") | 1008 / 3003 |
| 4 | | 06'11" (+00'40") | 1000 / 4004 |
| 5 | | 06'06" (+00'35") | 1005 / 5009 |
| 6 | | 05'59" (+00'28") | 1012 / 6022 |
| 7 | | 06'04" (+00'33") | 995 / 7018 |
| 8 | | 05'45" (+00'14") | 1003 / 8022 |
| 9 | | 05'31" | 1006 / 9028 |
| 10 | | 05'31" | 1000 / 10029 |
胡思亂想一直跑，完全沒累的感覺，但再跑下去會太亢奮，晚上就不用睡了
4月累積里程 :
143.52 km 
Mizuno Wave Rider 19 累積 :
1287.5 kmAndroid - Sony C6602 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'14" | 00:13'09" |
| 3 | 06'12" | 00:19'21" |
| 4 | 06'12" | 00:25'33" |
| 5 | 06'08" | 00:31'41" |
| 6 | 05'58" | 00:37'39" |
| 7 | 06'04" | 00:43'43" |
| 8 | 05'46" | 00:49'29" |
| 9 | 05'36" | 00:55'05" |
| 10 | 05'32" | 01:00'37" |
| 10.0 | 00'00" | 01:00'41" |
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