15.1 km | 01:22:02 | 05:26/km日期: 2013-11-05 17:19 - 卡路里: 1243 Cal - 溫度: 21°C - 濕度: 88%
Pace: 05'22" / 05'36" / 05'47" / 05'56" / 05'39" / 05'22" / 05'21" / 05'22" / 05'16" / 05'15" / 05'13" / 05'22" / 05'20" / 05'18" / 05'01" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'20") | 431 / 431 |
| 2 | | 05'26" (+00'31") | 449 / 880 |
| 3 | | 05'29" (+00'34") | 446 / 1327 |
| 4 | | 05'20" (+00'25") | 456 / 1783 |
| 5 | | 05'26" (+00'31") | 12347 / 14131 |
| 6 | | 04'55" | 453 / 14584 |
| 7 | | 05'01" (+00'06") | 455 / 15039 |
| 8 | | 04'59" (+00'04") | 133 / 15173 |
11月累積里程 : 240.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'36" | 00:10'58" |
| 3 | 05'47" | 00:16'45" |
| 4 | 05'56" | 00:22'41" |
| 5 | 05'39" | 00:28'20" |
| 6 | 05'22" | 00:33'42" |
| 7 | 05'21" | 00:39'03" |
| 8 | 05'22" | 00:44'25" |
| 9 | 05'16" | 00:49'41" |
| 10 | 05'15" | 00:54'56" |
| 11 | 05'13" | 01:00'09" |
| 12 | 05'22" | 01:05'31" |
| 13 | 05'20" | 01:10'51" |
| 14 | 05'18" | 01:16'09" |
| 15 | 05'01" | 01:21'10" |
| 15.1 | 10'49" | 01:22'02" |
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