12.0 km | 01:07:30 | 05:38/km日期: 2017-04-09 15:31 - 平均心率: 139 - 卡路里: 822 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 77%
Pace: 05'58" / 05'46" / 05'48" / 05'42" / 06'00" / 05'41" / 05'46" / 05'48" / 05'47" / 05'25" / 04'58" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+02'46") | 10428 / 10428 |
| 2 | | 02'59" | 83 / 10511 |
| 3 | | 05'32" (+02'33") | 180 / 10692 |
| 4 | | 03'20" (+00'21") | 74 / 10767 |
| 5 | | 05'21" (+02'22") | 186 / 10954 |
| 6 | | 03'15" (+00'16") | 76 / 11030 |
| 7 | | 05'29" (+02'30") | 182 / 11213 |
| 8 | | 03'08" (+00'09") | 79 / 11292 |
| 9 | | 05'50" (+02'51") | 171 / 11463 |
| 10 | | 03'20" (+00'21") | 74 / 11538 |
| 11 | | 05'27" (+02'28") | 183 / 11722 |
| 12 | | 03'07" (+00'08") | 79 / 11801 |
| 13 | | 05'44" (+02'45") | 174 / 11976 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 :
186.28 km 
New Balance Fresh Foam Zante 累積 :
1342.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'46" | 00:11'44" |
| 3 | 05'48" | 00:17'32" |
| 4 | 05'42" | 00:23'14" |
| 5 | 06'00" | 00:29'14" |
| 6 | 05'41" | 00:34'55" |
| 7 | 05'46" | 00:40'41" |
| 8 | 05'48" | 00:46'29" |
| 9 | 05'47" | 00:52'16" |
| 10 | 05'25" | 00:57'41" |
| 11 | 04'58" | 01:02'39" |
| 12.0 | 04'58" | 01:07'30" |
展開計圈分析
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