12.5 km | 01:08:24 | 05:28/km日期: 2017-04-10 14:23 - 總爬升: 162 m - 地點: 台鐵沙崙支線橋下 - 天氣: 熱 - 卡路里: 709 Cal - 溫度: 32°C - 濕度: 45%
Pace: 06'00" / 05'53" / 05'43" / 05'38" / 05'26" / 05'12" / 05'27" / 05'19" / 05'13" / 05'16" / 05'00" / 05'05" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'58") | 998 / 998 |
2 | | 05'55" (+00'58") | 1006 / 2004 |
3 | | 05'42" (+00'45") | 1000 / 3005 |
4 | | 05'36" (+00'39") | 1005 / 4010 |
5 | | 05'26" (+00'29") | 997 / 5008 |
6 | | 05'16" (+00'19") | 1093 / 6102 |
7 | | 05'27" (+00'30") | 1003 / 7105 |
8 | | 05'14" (+00'17") | 983 / 8089 |
9 | | 05'12" (+00'15") | 1007 / 9096 |
10 | | 05'12" (+00'15") | 998 / 10094 |
11 | | 05'00" (+00'03") | 1001 / 11096 |
12 | | 04'57" | 1046 / 12142 |
13 | | 04'54" | 546 / 12688 |
4月累積里程 :
152.90 km 母子丫拖 2代 累積 :
5662.7 kmAndroid - Xiaomi Redmi Note 3 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'53" | 00:11'53" |
3 | 05'43" | 00:17'36" |
4 | 05'38" | 00:23'14" |
5 | 05'26" | 00:28'40" |
6 | 05'12" | 00:33'52" |
7 | 05'27" | 00:39'19" |
8 | 05'19" | 00:44'38" |
9 | 05'13" | 00:49'51" |
10 | 05'16" | 00:55'07" |
11 | 05'00" | 01:00'07" |
12 | 05'05" | 01:05'12" |
12.5 | 06'24" | 01:08'24" |