5.1 km | 00:40:18 | 07:54/km日期: 2017-04-14 20:00 - 卡路里: 233 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 99%
Pace: 04'44" / 07'40" / 07'48" / 09'15" / 08'33" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" | 1000 / 1000 |
2 | | 07'39" (+00'56") | 1000 / 2000 |
3 | | 07'48" (+01'05") | 1000 / 3000 |
4 | | 08'44" (+02'01") | 1000 / 4000 |
5 | | 08'32" (+01'49") | 1000 / 5000 |
6 | | 08'48" (+02'05") | 94 / 5094 |
4月累積里程 : 65.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 07'40" | 00:12'24" |
3 | 07'48" | 00:20'12" |
4 | 09'15" | 00:29'27" |
5 | 08'33" | 00:38'00" |
5.1 | 08'40" | 00:38'49" |