11.3 km | 01:05:02 | 05:45/km日期: 2017-04-12 17:37 - 卡路里: 521 Cal - 溫度: 21°C - 濕度: 72%
Pace: 06'11" / 05'45" / 05'39" / 05'39" / 05'55" / 05'34" / 05'32" / 06'03" / 05'32" / 05'29" / 05'32" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'48") | 1072 / 1072 |
| 2 | | 05'41" (+00'22") | 1005 / 2077 |
| 3 | | 05'37" (+00'18") | 1010 / 3088 |
| 4 | | 05'44" (+00'25") | 996 / 4084 |
| 5 | | 05'53" (+00'34") | 1002 / 5087 |
| 6 | | 05'39" (+00'20") | 1007 / 6095 |
| 7 | | 05'33" (+00'14") | 998 / 7093 |
| 8 | | 06'06" (+00'47") | 1004 / 8098 |
| 9 | | 05'19" | 1006 / 9105 |
| 10 | | 05'31" (+00'12") | 1011 / 10117 |
| 11 | | 05'32" (+00'13") | 995 / 11112 |
| 12 | | 05'46" (+00'27") | 277 / 11389 |
4月累積里程 :
323.82 km 
Nike 22 累積 :
1653.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'45" | 00:11'56" |
| 3 | 05'39" | 00:17'35" |
| 4 | 05'39" | 00:23'14" |
| 5 | 05'55" | 00:29'09" |
| 6 | 05'34" | 00:34'43" |
| 7 | 05'32" | 00:40'15" |
| 8 | 06'03" | 00:46'18" |
| 9 | 05'32" | 00:51'50" |
| 10 | 05'29" | 00:57'19" |
| 11 | 05'32" | 01:02'51" |
| 11.3 | 07'47" | 01:05'02" |
展開計圈分析
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