7.0 km | 00:39:27 | 05:36/km日期: 2017-04-14 18:47 - 卡路里: 643 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 77%
Pace: 07'11" / 05'46" / 05'41" / 05'26" / 05'10" / 05'05" / 04'59" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+02'12") | 1000 / 1000 |
| 2 | | 05'47" (+00'49") | 1000 / 2000 |
| 3 | | 05'40" (+00'42") | 1000 / 3000 |
| 4 | | 05'26" (+00'28") | 1000 / 4000 |
| 5 | | 05'09" (+00'11") | 1000 / 5000 |
| 6 | | 05'05" (+00'07") | 1000 / 6000 |
| 7 | | 04'58" | 1000 / 7000 |
| 8 | | 04'33" | 36 / 7036 |
4月累積里程 : 84.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 05'46" | 00:12'57" |
| 3 | 05'41" | 00:18'38" |
| 4 | 05'26" | 00:24'04" |
| 5 | 05'10" | 00:29'14" |
| 6 | 05'05" | 00:34'19" |
| 7 | 04'59" | 00:39'18" |
| 7.0 | 04'34" | 00:39'28" |
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