11.3 km | 00:58:02 | 05:08/km日期: 2017-04-09 06:56 - 卡路里: 659 Cal - 溫度: 24°C - 濕度: 93%
Pace: 06'36" / 05'52" / 05'17" / 05'12" / 06'18" / 04'34" / 04'14" / 04'19" / 05'18" / 04'47" / 04'27" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+02'21") | 1000 / 1000 |
| 2 | | 05'52" (+01'38") | 1000 / 2000 |
| 3 | | 05'17" (+01'03") | 1000 / 3000 |
| 4 | | 05'11" (+00'57") | 1000 / 4000 |
| 5 | | 06'17" (+02'03") | 1000 / 5000 |
| 6 | | 04'33" (+00'19") | 1000 / 6000 |
| 7 | | 04'14" | 1000 / 7000 |
| 8 | | 04'18" (+00'04") | 1000 / 8000 |
| 9 | | 05'17" (+01'03") | 1000 / 9000 |
| 10 | | 04'46" (+00'32") | 1000 / 10000 |
| 11 | | 04'27" (+00'13") | 1000 / 11000 |
| 12 | | 04'13" | 270 / 11270 |
4月累積里程 :
160.67 km 
SAUCONY TYPE A6 累積 :
2615.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'52" | 00:12'28" |
| 3 | 05'17" | 00:17'45" |
| 4 | 05'12" | 00:22'57" |
| 5 | 06'18" | 00:29'15" |
| 6 | 04'34" | 00:33'49" |
| 7 | 04'14" | 00:38'03" |
| 8 | 04'19" | 00:42'22" |
| 9 | 05'18" | 00:47'40" |
| 10 | 04'47" | 00:52'27" |
| 11 | 04'27" | 00:56'54" |
| 11.3 | 04'11" | 00:58'02" |
展開計圈分析
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