72.6 km | 12:07:10 | 10:01/km日期: 2017-04-15 03:01 - 總爬升: 1806 m - 卡路里: 4174 Cal - 平均步頻: 140 - 溫度: 20°C - 濕度: 93%
Pace: 00'07" / 00'07" / 06'02" / 06'26" / 08'11" / 06'31" / 06'19" / 06'54" / 06'27" / 08'46" / 06'32" / 07'13" / 10'04" / 10'41" / 12'53" / 05'24" / 05'38" / 12'42" / 11'51" / 09'46" / 06'39" / 08'22" / 04'38" / 05'30" / 06'33" / 08'41" / 08'26" / 15'36" / 09'35" / 08'20" / 09'55" / 05'57" / 08'35" / 15'31" / 09'34" / 07'56" / 06'28" / 07'21" / 14'23" / 07'56" / 10'18" / 06'53" / 07'01" / 20'15" / 07'39" / 12'04" / 09'08" / 08'07" / 08'01" / 06'18" / 07'25" / 20'24" / 11'59" / 10'52" / 08'15" / 11'42" / 13'22" / 15'54" / 11'55" / 10'24" / 12'48" / 11'37" / 18'42" / 09'10" / 13'00" / 09'50" / 10'08" / 11'32" / 13'30" / 11'57" / 12'06" / 10'25" / 44'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" | 10000 / 10000 |
| 2 | | 09'16" (+02'13") | 10000 / 20000 |
| 3 | | 08'13" (+01'10") | 10000 / 30000 |
| 4 | | 09'21" (+02'18") | 10000 / 40000 |
| 5 | | 09'34" (+02'31") | 10000 / 50000 |
| 6 | | 12'13" (+05'10") | 10000 / 60000 |
| 7 | | 12'13" (+05'10") | 10000 / 70000 |
| 8 | | 18'37" (+11'34") | 2559 / 72559 |
4月累積里程 : 83.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'07" | 00:00'07" |
| 2 | 00'07" | 00:00'14" |
| 3 | 06'02" | 00:06'16" |
| 4 | 06'26" | 00:12'42" |
| 5 | 08'11" | 00:20'53" |
| 6 | 06'31" | 00:27'24" |
| 7 | 06'19" | 00:33'43" |
| 8 | 06'54" | 00:40'37" |
| 9 | 06'27" | 00:47'04" |
| 10 | 08'46" | 00:55'50" |
| 11 | 06'32" | 01:02'22" |
| 12 | 07'13" | 01:09'35" |
| 13 | 10'04" | 01:19'39" |
| 14 | 10'41" | 01:30'20" |
| 15 | 12'53" | 01:43'13" |
| 16 | 05'24" | 01:48'37" |
| 17 | 05'38" | 01:54'15" |
| 18 | 12'42" | 02:06'57" |
| 19 | 11'51" | 02:18'48" |
| 20 | 09'46" | 02:28'34" |
| 21 | 06'39" | 02:35'13" |
| 22 | 08'22" | 02:43'35" |
| 23 | 04'38" | 02:48'13" |
| 24 | 05'30" | 02:53'43" |
| 25 | 06'33" | 03:00'16" |
| 26 | 08'41" | 03:08'57" |
| 27 | 08'26" | 03:17'23" |
| 28 | 15'36" | 03:32'59" |
| 29 | 09'35" | 03:42'34" |
| 30 | 08'20" | 03:50'54" |
| 31 | 09'55" | 04:00'49" |
| 32 | 05'57" | 04:06'46" |
| 33 | 08'35" | 04:15'21" |
| 34 | 15'31" | 04:30'52" |
| 35 | 09'34" | 04:40'26" |
| 36 | 07'56" | 04:48'22" |
| 37 | 06'28" | 04:54'50" |
| 38 | 07'21" | 05:02'11" |
| 39 | 14'23" | 05:16'34" |
| 40 | 07'56" | 05:24'30" |
| 41 | 10'18" | 05:34'48" |
| 42 | 06'53" | 05:41'41" |
| 43 | 07'01" | 05:48'42" |
| 44 | 20'15" | 06:08'57" |
| 45 | 07'39" | 06:16'36" |
| 46 | 12'04" | 06:28'40" |
| 47 | 09'08" | 06:37'48" |
| 48 | 08'07" | 06:45'55" |
| 49 | 08'01" | 06:53'56" |
| 50 | 06'18" | 07:00'14" |
| 51 | 07'25" | 07:07'39" |
| 52 | 20'24" | 07:28'03" |
| 53 | 11'59" | 07:40'02" |
| 54 | 10'52" | 07:50'54" |
| 55 | 08'15" | 07:59'09" |
| 56 | 11'42" | 08:10'51" |
| 57 | 13'22" | 08:24'13" |
| 58 | 15'54" | 08:40'07" |
| 59 | 11'55" | 08:52'02" |
| 60 | 10'24" | 09:02'26" |
| 61 | 12'48" | 09:15'14" |
| 62 | 11'37" | 09:26'51" |
| 63 | 18'42" | 09:45'33" |
| 64 | 09'10" | 09:54'43" |
| 65 | 13'00" | 10:07'43" |
| 66 | 09'50" | 10:17'33" |
| 67 | 10'08" | 10:27'41" |
| 68 | 11'32" | 10:39'13" |
| 69 | 13'30" | 10:52'43" |
| 70 | 11'57" | 11:04'40" |
| 71 | 12'06" | 11:16'46" |
| 72 | 10'25" | 11:27'11" |
| 72.6 | 44'54" | 11:52'20" |
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