13.1 km | 01:21:48 | 06:14/km日期: 2017-04-16 17:04 - 卡路里: 1056 Cal - 溫度: 31°C - 濕度: 65%
Pace: 06'19" / 07'21" / 05'20" / 09'09" / 08'32" / 05'54" / 13'17" / 06'32" / 05'41" / 06'01" / 05'32" / 05'48" / 05'38" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'59") | 1000 / 1000 |
| 2 | | 06'21" (+01'01") | 1000 / 2000 |
| 3 | | 05'20" | 1000 / 3000 |
| 4 | | 09'09" (+03'49") | 1000 / 4000 |
| 5 | | 06'42" (+01'22") | 1000 / 5000 |
| 6 | | 05'54" (+00'34") | 1000 / 6000 |
| 7 | | 06'10" (+00'50") | 1000 / 7000 |
| 8 | | 06'32" (+01'12") | 1000 / 8000 |
| 9 | | 05'40" (+00'20") | 1000 / 9000 |
| 10 | | 06'01" (+00'41") | 1000 / 10000 |
| 11 | | 05'31" (+00'11") | 1000 / 11000 |
| 12 | | 05'47" (+00'27") | 1000 / 12000 |
| 13 | | 05'38" (+00'18") | 1000 / 13000 |
| 14 | | 05'06" | 124 / 13124 |
4月累積里程 : 142.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 07'21" | 00:13'40" |
| 3 | 05'20" | 00:19'00" |
| 4 | 09'09" | 00:28'09" |
| 5 | 08'32" | 00:36'41" |
| 6 | 05'54" | 00:42'35" |
| 7 | 13'17" | 00:55'52" |
| 8 | 06'32" | 01:02'24" |
| 9 | 05'41" | 01:08'05" |
| 10 | 06'01" | 01:14'06" |
| 11 | 05'32" | 01:19'38" |
| 12 | 05'48" | 01:25'26" |
| 13 | 05'38" | 01:31'04" |
| 13.1 | 05'13" | 01:31'43" |
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