22.0 km | 08:19:29 | 22:41/km日期: 2017-04-16 09:24 - 總爬升: 2356 m - 地點: 八唐縱走 - 卡路里: 1287 Cal - 總步數: 31222 - 平均步頻: 62 - 平均步幅: 70 cm - 溫度: 28°C - 濕度: 61%
Pace: 17'45" / 32'31" / 36'38" / 30'50" / 20'10" / 28'03" / 25'56" / 18'49" / 29'23" / 24'44" / 25'14" / 21'02" / 16'27" / 17'39" / 20'52" / 47'27" / 36'09" / 12'45" / 11'56" / 07'44" / 08'59" / 08'08" / 27'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 17'40" (+09'59") | 1004 / 1004 | 45 / 124 |
2 | | 32'23" (+24'42") | 1003 / 2008 | 69 / 44 |
3 | | 36'28" (+28'47") | 1004 / 3012 | 61 / 44 |
4 | | 30'47" (+23'06") | 1001 / 4013 | 59 / 54 |
5 | | 20'12" (+12'31") | 1006 / 5020 | 58 / 84 |
6 | | 27'51" (+20'10") | 1000 / 6021 | 58 / 61 |
7 | | 25'51" (+18'10") | 1007 / 7028 | 55 / 69 |
8 | | 18'51" (+11'10") | 1006 / 8034 | 63 / 83 |
9 | | 29'03" (+21'22") | 1001 / 9036 | 58 / 59 |
10 | | 24'51" (+17'10") | 1000 / 10037 | 67 / 59 |
11 | | 25'12" (+17'31") | 1000 / 11037 | 83 / 47 |
12 | | 20'56" (+13'15") | 1003 / 12040 | 79 / 60 |
13 | | 16'29" (+08'48") | 1001 / 13042 | 72 / 83 |
14 | | 17'50" (+10'09") | 1002 / 14044 | 72 / 77 |
15 | | 20'51" (+13'10") | 1000 / 15044 | 61 / 77 |
16 | | 47'27" (+39'46") | 1001 / 16046 | 53 / 39 |
17 | | 35'38" (+27'57") | 1004 / 17050 | 47 / 59 |
18 | | 12'34" (+04'53") | 1006 / 18057 | 62 / 126 |
19 | | 11'56" (+04'15") | 1002 / 19060 | 63 / 130 |
20 | | 07'41" | 1006 / 20066 | 108 / 120 |
21 | | 09'02" (+01'21") | 1008 / 21074 | 49 / 222 |
22 | | 08'02" (+00'21") | 1000 / 22075 | 71 / 174 |
4月累積里程 : 268.78 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'45" | 00:17'45" |
2 | 32'31" | 00:50'16" |
3 | 36'38" | 01:26'54" |
4 | 30'50" | 01:57'44" |
5 | 20'10" | 02:17'54" |
6 | 28'03" | 02:45'57" |
7 | 25'56" | 03:11'53" |
8 | 18'49" | 03:30'42" |
9 | 29'23" | 04:00'05" |
10 | 24'44" | 04:24'49" |
11 | 25'14" | 04:50'03" |
12 | 21'02" | 05:11'05" |
13 | 16'27" | 05:27'32" |
14 | 17'39" | 05:45'11" |
15 | 20'52" | 06:06'03" |
16 | 47'27" | 06:53'30" |
17 | 36'09" | 07:29'39" |
18 | 12'45" | 07:42'24" |
19 | 11'56" | 07:54'20" |
20 | 07'44" | 08:02'04" |
21 | 08'59" | 08:11'03" |
22 | 08'08" | 08:19'11" |
22.0 | 25'38" | 08:19'29" |