19.4 km | 01:37:34 | 05:01/km日期: 2017-04-30 06:00 - 總爬升: 324 m - 地點: 南天宮 - 卡路里: 930 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 74%
Pace: 05'05" / 04'58" / 04'43" / 04'42" / 04'44" / 04'58" / 05'24" / 06'04" / 04'33" / 04'26" / 04'49" / 04'28" / 06'13" / 05'31" / 04'47" / 04'27" / 04'43" / 05'05" / 05'12" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'39") | 1000 / 1000 |
| 2 | | 04'58" (+00'33") | 1000 / 2000 |
| 3 | | 04'43" (+00'18") | 1000 / 3000 |
| 4 | | 04'41" (+00'16") | 1000 / 4000 |
| 5 | | 04'43" (+00'18") | 1000 / 5000 |
| 6 | | 04'58" (+00'33") | 1000 / 6000 |
| 7 | | 05'24" (+00'59") | 1000 / 7000 |
| 8 | | 06'03" (+01'38") | 1000 / 8000 |
| 9 | | 04'33" (+00'08") | 1000 / 9000 |
| 10 | | 04'25" | 1000 / 10000 |
| 11 | | 04'48" (+00'23") | 1000 / 11000 |
| 12 | | 04'28" (+00'03") | 1000 / 12000 |
| 13 | | 06'13" (+01'48") | 1000 / 13000 |
| 14 | | 05'31" (+01'06") | 1000 / 14000 |
| 15 | | 04'46" (+00'21") | 1000 / 15000 |
| 16 | | 04'26" (+00'01") | 1000 / 16000 |
| 17 | | 04'42" (+00'17") | 1000 / 17000 |
| 18 | | 05'05" (+00'40") | 1000 / 18000 |
| 19 | | 05'11" (+00'46") | 1000 / 19000 |
| 20 | | 06'20" (+01'55") | 428 / 19428 |
4月累積里程 :
89.57 km 
Adidas Adizero Takumi Ren Boost 累積 :
1254.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'58" | 00:10'03" |
| 3 | 04'43" | 00:14'46" |
| 4 | 04'42" | 00:19'28" |
| 5 | 04'44" | 00:24'12" |
| 6 | 04'58" | 00:29'10" |
| 7 | 05'24" | 00:34'34" |
| 8 | 06'04" | 00:40'38" |
| 9 | 04'33" | 00:45'11" |
| 10 | 04'26" | 00:49'37" |
| 11 | 04'49" | 00:54'26" |
| 12 | 04'28" | 00:58'54" |
| 13 | 06'13" | 01:05'07" |
| 14 | 05'31" | 01:10'38" |
| 15 | 04'47" | 01:15'25" |
| 16 | 04'27" | 01:19'52" |
| 17 | 04'43" | 01:24'35" |
| 18 | 05'05" | 01:29'40" |
| 19 | 05'12" | 01:34'52" |
| 19.4 | 06'20" | 01:37'35" |
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