10.2 km | 00:51:02 | 04:59/km日期: 2017-04-18 20:13 - 地點: 愛河之心 - 天氣: 熱 - 平均心率: 137 - 卡路里: 746 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 90%
Pace: 04'37" / 05'01" / 04'57" / 05'02" / 05'03" / 05'20" / 05'03" / 05'06" / 05'07" / 05'04" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" | 1000 / 1000 |
| 2 | | 05'01" (+00'25") | 1000 / 2000 |
| 3 | | 04'51" (+00'15") | 1000 / 3000 |
| 4 | | 04'37" (+00'01") | 1000 / 4000 |
| 5 | | 05'03" (+00'27") | 1000 / 5000 |
| 6 | | 05'20" (+00'44") | 1000 / 6000 |
| 7 | | 05'02" (+00'26") | 1000 / 7000 |
| 8 | | 05'05" (+00'29") | 1000 / 8000 |
| 9 | | 05'07" (+00'31") | 1000 / 9000 |
| 10 | | 05'04" (+00'28") | 1000 / 10000 |
| 11 | | 05'08" (+00'32") | 234 / 10234 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 :
331.97 km 
ASICS TARTHERZEAL 3-wide 累積 :
1246.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 05'01" | 00:09'38" |
| 3 | 04'57" | 00:14'35" |
| 4 | 05'02" | 00:19'37" |
| 5 | 05'03" | 00:24'40" |
| 6 | 05'20" | 00:30'00" |
| 7 | 05'03" | 00:35'03" |
| 8 | 05'06" | 00:40'09" |
| 9 | 05'07" | 00:45'16" |
| 10 | 05'04" | 00:50'20" |
| 10.2 | 05'11" | 00:51'33" |
展開計圈分析
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