13.1 km | 01:29:00 | 06:48/km日期: 2017-04-19 08:23 - 總爬升: 324 m - 卡路里: 986 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 71%
Pace: 06'43" / 07'07" / 06'11" / 06'45" / 06'15" / 06'50" / 06'29" / 06'48" / 07'30" / 06'50" / 06'57" / 07'09" / 07'21" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'17") | 1609 / 1609 |
| 2 | | 06'35" (+00'08") | 1609 / 3218 |
| 3 | | 06'27" | 1609 / 4828 |
| 4 | | 06'40" (+00'13") | 1609 / 6437 |
| 5 | | 06'42" (+00'15") | 1609 / 8046 |
| 6 | | 06'45" (+00'18") | 1609 / 9656 |
| 7 | | 06'51" (+00'24") | 1609 / 11265 |
| 8 | | 07'24" (+00'57") | 1609 / 12874 |
| 9 | | 08'33" (+02'06") | 205 / 13080 |
4月累積里程 : 168.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 07'07" | 00:13'50" |
| 3 | 06'11" | 00:20'01" |
| 4 | 06'45" | 00:26'46" |
| 5 | 06'15" | 00:33'01" |
| 6 | 06'50" | 00:39'51" |
| 7 | 06'29" | 00:46'20" |
| 8 | 06'48" | 00:53'08" |
| 9 | 07'30" | 01:00'38" |
| 10 | 06'50" | 01:07'28" |
| 11 | 06'57" | 01:14'25" |
| 12 | 07'09" | 01:21'34" |
| 13 | 07'21" | 01:28'55" |
| 13.1 | 09'55" | 01:29'43" |
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