5.5 km | 00:46:28 | 08:29/km日期: 2017-04-19 18:37 - 卡路里: 271 Cal - 平均步頻: 152 - 溫度: 28°C - 濕度: 88%
Pace: 06'47" / 06'50" / 10'40" / 06'42" / 10'01" / 11'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'14") | 1000 / 1000 |
2 | | 06'49" (+00'17") | 1000 / 2000 |
3 | | 09'32" (+03'00") | 16 / 2016 |
4 | | 10'38" (+04'06") | 1000 / 3016 |
5 | | 06'32" | 1000 / 4016 |
6 | | 10'12" (+03'40") | 1000 / 5016 |
7 | | 11'35" (+05'03") | 457 / 5474 |
4月累積里程 :
47.35 km SAUCONY 藍 累積 :
984.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'50" | 00:13'37" |
3 | 10'40" | 00:24'17" |
4 | 06'42" | 00:30'59" |
5 | 10'01" | 00:41'00" |
5.5 | 11'33" | 00:46'29" |