16.3 km | 01:59:20 | 07:19/km日期: 2017-04-23 07:32 - 總爬升: 246 m - 地點: 泰安 - 天氣: 涼爽 - 卡路里: 880 Cal - 溫度: 19°C - 濕度: 70%
Pace: 06'17" / 07'19" / 07'05" / 07'43" / 08'18" / 08'12" / 06'44" / 06'29" / 06'29" / 06'38" / 06'52" / 06'47" / 06'53" / 07'08" / 07'59" / 10'30" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 1000 / 1000 |
| 2 | | 07'19" (+01'02") | 1000 / 2000 |
| 3 | | 07'03" (+00'46") | 1000 / 3000 |
| 4 | | 07'43" (+01'26") | 1000 / 4000 |
| 5 | | 08'18" (+02'01") | 1000 / 5000 |
| 6 | | 08'11" (+01'54") | 1000 / 6000 |
| 7 | | 06'44" (+00'27") | 1000 / 7000 |
| 8 | | 06'28" (+00'11") | 1000 / 8000 |
| 9 | | 06'29" (+00'12") | 1000 / 9000 |
| 10 | | 06'37" (+00'20") | 1000 / 10000 |
| 11 | | 06'51" (+00'34") | 1000 / 11000 |
| 12 | | 06'47" (+00'30") | 1000 / 12000 |
| 13 | | 06'52" (+00'35") | 1000 / 13000 |
| 14 | | 07'07" (+00'50") | 1000 / 14000 |
| 15 | | 07'59" (+01'42") | 1000 / 15000 |
| 16 | | 10'30" (+04'13") | 1000 / 16000 |
| 17 | | 06'25" (+00'08") | 303 / 16303 |
4月累積里程 :
271.61 km 
亞瑟士 GT-2150 累積 :
3669.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 07'19" | 00:13'36" |
| 3 | 07'05" | 00:20'41" |
| 4 | 07'43" | 00:28'24" |
| 5 | 08'18" | 00:36'42" |
| 6 | 08'12" | 00:44'54" |
| 7 | 06'44" | 00:51'38" |
| 8 | 06'29" | 00:58'07" |
| 9 | 06'29" | 01:04'36" |
| 10 | 06'38" | 01:11'14" |
| 11 | 06'52" | 01:18'06" |
| 12 | 06'47" | 01:24'53" |
| 13 | 06'53" | 01:31'46" |
| 14 | 07'08" | 01:38'54" |
| 15 | 07'59" | 01:46'53" |
| 16 | 10'30" | 01:57'23" |
| 16.3 | 06'25" | 01:59'20" |
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