6.0 km | 00:34:31 | 05:44/km日期: 2017-04-21 09:44 - 卡路里: 362 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 74%
Pace: 05'30" / 05'35" / 05'41" / 05'48" / 06'08" / 05'47" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" | 1000 / 1000 |
2 | | 05'34" (+00'05") | 1000 / 2000 |
3 | | 05'41" (+00'12") | 1000 / 3000 |
4 | | 05'47" (+00'18") | 1000 / 4000 |
5 | | 06'08" (+00'39") | 1000 / 5000 |
6 | | 05'45" (+00'16") | 1000 / 6000 |
7 | | 07'12" (+01'43") | 8 / 6008 |
4月累積里程 : 177.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'35" | 00:11'05" |
3 | 05'41" | 00:16'46" |
4 | 05'48" | 00:22'34" |
5 | 06'08" | 00:28'42" |
6 | 05'47" | 00:34'29" |
6.0 | 03'48" | 00:34'31" |