13.6 km | 02:11:18 | 09:41/km日期: 2017-04-22 06:38 - 總爬升: 241 m - 平均心率: 128 - 卡路里: 899 Cal - 平均步頻: 134 - 溫度: 18°C - 濕度: 88%
Pace: 06'56" / 06'57" / 07'17" / 07'04" / 11'02" / 16'23" / 19'27" / 15'45" / 07'57" / 07'19" / 06'38" / 07'31" / 06'56" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'17") | 1000 / 1000 |
| 2 | | 06'57" (+00'19") | 1000 / 2000 |
| 3 | | 07'17" (+00'39") | 1000 / 3000 |
| 4 | | 07'03" (+00'25") | 1000 / 4000 |
| 5 | | 11'01" (+04'23") | 1000 / 5000 |
| 6 | | 16'22" (+09'44") | 1000 / 6000 |
| 7 | | 19'27" (+12'49") | 1000 / 7000 |
| 8 | | 15'44" (+09'06") | 1000 / 8000 |
| 9 | | 07'57" (+01'19") | 1000 / 9000 |
| 10 | | 07'19" (+00'41") | 1000 / 10000 |
| 11 | | 06'38" | 1000 / 11000 |
| 12 | | 07'30" (+00'52") | 1000 / 12000 |
| 13 | | 06'55" (+00'17") | 1000 / 13000 |
| 14 | | 07'25" (+00'47") | 552 / 13552 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
50.31 km 
Vibram Bikila EVO 累積 :
3246.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'57" | 00:13'53" |
| 3 | 07'17" | 00:21'10" |
| 4 | 07'04" | 00:28'14" |
| 5 | 11'02" | 00:39'16" |
| 6 | 16'23" | 00:55'39" |
| 7 | 19'27" | 01:15'06" |
| 8 | 15'45" | 01:30'51" |
| 9 | 07'57" | 01:38'48" |
| 10 | 07'19" | 01:46'07" |
| 11 | 06'38" | 01:52'45" |
| 12 | 07'31" | 02:00'16" |
| 13 | 06'56" | 02:07'12" |
| 13.6 | 07'24" | 02:11'18" |
展開計圈分析
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