15.7 km | 01:54:00 | 07:15/km日期: 2017-04-23 14:22 - 平均心率: 137 - 卡路里: 1040 Cal - 平均步頻: 196 - 溫度: 24°C - 濕度: 68%
Pace: 06'52" / 06'58" / 06'45" / 07'04" / 07'15" / 07'11" / 07'05" / 07'11" / 07'11" / 07'11" / 07'08" / 07'10" / 07'13" / 07'33" / 07'34" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+02'08") | 14030 / 14030 |
| 2 | | 04'59" | 66 / 14097 |
| 3 | | 08'14" (+03'15") | 242 / 14340 |
| 4 | | 05'20" (+00'21") | 62 / 14402 |
| 5 | | 08'37" (+03'38") | 231 / 14634 |
| 6 | | 05'03" (+00'04") | 65 / 14700 |
| 7 | | 08'33" (+03'34") | 233 / 14934 |
| 8 | | 05'18" (+00'19") | 62 / 14996 |
| 9 | | 10'30" (+05'31") | 190 / 15187 |
| 10 | | 05'22" (+00'23") | 61 / 15249 |
| 11 | | 08'59" (+04'00") | 222 / 15471 |
| 12 | | 05'03" (+00'04") | 65 / 15537 |
| 13 | | 11'22" (+06'23") | 175 / 15712 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 120.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'58" | 00:13'50" |
| 3 | 06'45" | 00:20'35" |
| 4 | 07'04" | 00:27'39" |
| 5 | 07'15" | 00:34'54" |
| 6 | 07'11" | 00:42'05" |
| 7 | 07'05" | 00:49'10" |
| 8 | 07'11" | 00:56'21" |
| 9 | 07'11" | 01:03'32" |
| 10 | 07'11" | 01:10'43" |
| 11 | 07'08" | 01:17'51" |
| 12 | 07'10" | 01:25'01" |
| 13 | 07'13" | 01:32'14" |
| 14 | 07'33" | 01:39'47" |
| 15 | 07'34" | 01:47'21" |
| 15.7 | 09'19" | 01:54'00" |
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