6.1 km | 00:29:10 | 04:46/km日期: 2017-04-25 21:27 - 卡路里: 526 Cal - 溫度: 22°C - 濕度: 95%
Pace: 04'49" / 04'54" / 04'56" / 04'53" / 04'33" / 04'28" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'21") | 1008 / 1008 |
2 | | 04'53" (+00'26") | 1002 / 2011 |
3 | | 04'55" (+00'28") | 1008 / 3020 |
4 | | 04'55" (+00'28") | 1012 / 4032 |
5 | | 04'30" (+00'03") | 1004 / 5037 |
6 | | 04'27" | 1008 / 6045 |
7 | | 03'33" | 121 / 6167 |
4月累積里程 :
139.50 km ASICS GEL-CUMULUS 15 累積 :
2840.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'54" | 00:09'43" |
3 | 04'56" | 00:14'39" |
4 | 04'53" | 00:19'32" |
5 | 04'33" | 00:24'05" |
6 | 04'28" | 00:28'33" |
6.1 | 05'21" | 00:29'10" |