7.1 km | 00:47:44 | 06:41/km日期: 2017-04-30 06:38 - 平均心率: 141 - 卡路里: 526 Cal - 平均步頻: 200 - 溫度: 19°C - 濕度: 84%
Pace: 06'27" / 06'21" / 06'31" / 06'52" / 06'48" / 06'50" / 06'54" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'06") | 1000 / 1000 |
| 2 | | 06'21" | 1000 / 2000 |
| 3 | | 06'30" (+00'09") | 1000 / 3000 |
| 4 | | 06'51" (+00'30") | 1000 / 4000 |
| 5 | | 06'48" (+00'27") | 1000 / 5000 |
| 6 | | 06'49" (+00'28") | 1000 / 6000 |
| 7 | | 06'53" (+00'32") | 1000 / 7000 |
| 8 | | 07'34" (+01'13") | 135 / 7135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 120.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'21" | 00:12'48" |
| 3 | 06'31" | 00:19'19" |
| 4 | 06'52" | 00:26'11" |
| 5 | 06'48" | 00:32'59" |
| 6 | 06'50" | 00:39'49" |
| 7 | 06'54" | 00:46'43" |
| 7.1 | 07'31" | 00:47'44" |
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