10.1 km | 01:03:15 | 06:16/km日期: 2017-04-25 08:39 - 地點: 一樣的圈圈 - 天氣: 還可 - 卡路里: 599 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 98%
Pace: 06'40" / 06'17" / 06'19" / 06'13" / 06'09" / 06'11" / 06'20" / 06'13" / 06'11" / 06'12" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'31") | 1000 / 1000 |
| 2 | | 06'17" (+00'09") | 1000 / 2000 |
| 3 | | 06'18" (+00'10") | 1000 / 3000 |
| 4 | | 06'12" (+00'04") | 1000 / 4000 |
| 5 | | 06'08" | 1000 / 5000 |
| 6 | | 06'11" (+00'03") | 1000 / 6000 |
| 7 | | 06'20" (+00'12") | 1000 / 7000 |
| 8 | | 06'13" (+00'05") | 1000 / 8000 |
| 9 | | 06'10" (+00'02") | 1000 / 9000 |
| 10 | | 06'11" (+00'03") | 1000 / 10000 |
| 11 | | 06'01" | 84 / 10084 |
4月累積里程 :
233.11 km 
母子鱷魚 ㄚ拖三代（1） 累積 :
1201.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'17" | 00:12'57" |
| 3 | 06'19" | 00:19'16" |
| 4 | 06'13" | 00:25'29" |
| 5 | 06'09" | 00:31'38" |
| 6 | 06'11" | 00:37'49" |
| 7 | 06'20" | 00:44'09" |
| 8 | 06'13" | 00:50'22" |
| 9 | 06'11" | 00:56'33" |
| 10 | 06'12" | 01:02'45" |
| 10.1 | 05'54" | 01:03'15" |
展開計圈分析
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