9.2 km | 00:48:45 | 05:18/km日期: 2017-04-25 05:02 - 總爬升: 271 m - 卡路里: 534 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 76%
Pace: 05'29" / 04'40" / 04'14" / 05'21" / 08'28" / 15'00" / 04'39" / 04'38" / 04'53" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+01'25") | 1000 / 1000 |
2 | | 04'40" (+00'33") | 1000 / 2000 |
3 | | 04'14" (+00'07") | 1000 / 3000 |
4 | | 04'59" (+00'52") | 632 / 3632 |
5 | | 07'18" (+03'11") | 1000 / 4632 |
6 | | 06'56" (+02'49") | 1000 / 5632 |
7 | | 04'07" | 1000 / 6632 |
8 | | 04'51" (+00'44") | 1000 / 7632 |
9 | | 04'56" (+00'49") | 1000 / 8632 |
10 | | 05'24" (+01'17") | 551 / 9183 |
4月累積里程 : 327.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 04'40" | 00:10'09" |
3 | 04'14" | 00:14'23" |
4 | 05'21" | 00:19'44" |
5 | 08'28" | 00:28'12" |
6 | 15'00" | 00:43'12" |
7 | 04'39" | 00:47'51" |
8 | 04'38" | 00:52'29" |
9 | 04'53" | 00:57'22" |
9.2 | 06'26" | 00:58'33" |