10.0 km | 01:00:06 | 06:00/km日期: 2017-04-28 07:36 - 天氣: 大太陽 - 平均心率: 115 - 卡路里: 578 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 61%
Pace: 06'26" / 06'06" / 06'06" / 05'58" / 06'01" / 05'58" / 06'06" / 06'10" / 05'57" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+02'05") | 264 / 264 |
| 2 | | 07'44" (+03'30") | 4 / 269 |
| 3 | | 04'14" | 2 / 272 |
| 4 | | 06'33" (+02'19") | 2 / 274 |
| 5 | | 06'55" (+02'41") | 2 / 276 |
| 6 | | 06'48" (+02'34") | 2 / 279 |
| 7 | | 08'59" (+04'45") | 2 / 281 |
| 8 | | 05'05" (+00'51") | 2 / 283 |
| 9 | | 07'40" (+03'26") | 2 / 285 |
| 10 | | 08'20" (+04'06") | 2 / 288 |
| 11 | | 09'11" (+04'57") | 2 / 290 |
| 12 | | 04'24" (+00'10") | 2 / 292 |
| 13 | | 07'41" (+03'27") | 35 / 327 |
| 14 | | 06'12" (+01'58") | 1000 / 1327 |
| 15 | | 06'10" (+01'56") | 1000 / 2327 |
| 16 | | 06'02" (+01'48") | 1000 / 3327 |
| 17 | | 05'55" (+01'41") | 1000 / 4327 |
| 18 | | 06'02" (+01'48") | 1000 / 5327 |
| 19 | | 06'04" (+01'50") | 1000 / 6327 |
| 20 | | 06'04" (+01'50") | 1000 / 7327 |
| 21 | | 06'04" (+01'50") | 1000 / 8327 |
| 22 | | 05'48" (+01'34") | 1000 / 9327 |
| 23 | | 05'15" (+01'01") | 673 / 10001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
210.96 km 
亞瑟士 虎走 TS4 累積 :
2358.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'06" | 00:12'32" |
| 3 | 06'06" | 00:18'38" |
| 4 | 05'58" | 00:24'36" |
| 5 | 06'01" | 00:30'37" |
| 6 | 05'58" | 00:36'35" |
| 7 | 06'06" | 00:42'41" |
| 8 | 06'10" | 00:48'51" |
| 9 | 05'57" | 00:54'48" |
| 10.0 | 05'17" | 01:00'06" |
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