17.2 km | 01:53:07 | 06:35/km日期: 2017-04-29 07:47 - 平均心率: 149 - 卡路里: 1095 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 71%
Pace: 07'12" / 07'04" / 08'10" / 06'38" / 06'43" / 06'36" / 06'28" / 09'40" / 17'11" / 06'40" / 07'55" / 09'22" / 06'27" / 09'15" / 06'37" / 09'19" / 06'23" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'11") | 1000 / 1000 |
| 2 | | 07'03" (+01'02") | 1000 / 2000 |
| 3 | | 06'53" (+00'52") | 1000 / 3000 |
| 4 | | 06'37" (+00'36") | 1000 / 4000 |
| 5 | | 06'42" (+00'41") | 1000 / 5000 |
| 6 | | 06'29" (+00'28") | 1000 / 6000 |
| 7 | | 06'28" (+00'27") | 1000 / 7000 |
| 8 | | 06'14" (+00'13") | 1000 / 8000 |
| 9 | | 06'20" (+00'19") | 1000 / 9000 |
| 10 | | 06'40" (+00'39") | 1000 / 10000 |
| 11 | | 06'27" (+00'26") | 1000 / 11000 |
| 12 | | 06'52" (+00'51") | 1000 / 12000 |
| 13 | | 06'14" (+00'13") | 1000 / 13000 |
| 14 | | 06'01" | 1000 / 14000 |
| 15 | | 06'37" (+00'36") | 1000 / 15000 |
| 16 | | 06'42" (+00'41") | 1000 / 16000 |
| 17 | | 06'23" (+00'22") | 1000 / 17000 |
| 18 | | 06'09" (+00'08") | 177 / 17177 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 : 149.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'04" | 00:14'16" |
| 3 | 08'10" | 00:22'26" |
| 4 | 06'38" | 00:29'04" |
| 5 | 06'43" | 00:35'47" |
| 6 | 06'36" | 00:42'23" |
| 7 | 06'28" | 00:48'51" |
| 8 | 09'40" | 00:58'31" |
| 9 | 17'11" | 01:15'42" |
| 10 | 06'40" | 01:22'22" |
| 11 | 07'55" | 01:30'17" |
| 12 | 09'22" | 01:39'39" |
| 13 | 06'27" | 01:46'06" |
| 14 | 09'15" | 01:55'21" |
| 15 | 06'37" | 02:01'58" |
| 16 | 09'19" | 02:11'17" |
| 17 | 06'23" | 02:17'40" |
| 17.2 | 05'43" | 02:18'41" |
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