10.2 km | 00:54:36 | 05:21/km日期: 2017-04-29 06:21 - 卡路里: 578 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 84%
Pace: 07'08" / 05'35" / 05'27" / 05'17" / 05'22" / 05'22" / 05'09" / 05'11" / 05'14" / 04'49" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'27") | 1000 / 1000 |
| 2 | | 05'34" (+00'45") | 1000 / 2000 |
| 3 | | 05'27" (+00'38") | 1000 / 3000 |
| 4 | | 05'17" (+00'28") | 1000 / 4000 |
| 5 | | 05'21" (+00'32") | 1000 / 5000 |
| 6 | | 05'21" (+00'32") | 1000 / 6000 |
| 7 | | 05'09" (+00'20") | 1000 / 7000 |
| 8 | | 05'10" (+00'21") | 1000 / 8000 |
| 9 | | 05'14" (+00'25") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 04'33" | 193 / 10193 |
4月累積里程 : 103.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 05'35" | 00:12'43" |
| 3 | 05'27" | 00:18'10" |
| 4 | 05'17" | 00:23'27" |
| 5 | 05'22" | 00:28'49" |
| 6 | 05'22" | 00:34'11" |
| 7 | 05'09" | 00:39'20" |
| 8 | 05'11" | 00:44'31" |
| 9 | 05'14" | 00:49'45" |
| 10 | 04'49" | 00:54'34" |
| 10.2 | 04'33" | 00:55'27" |
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